ISBN
0-9733291-0-6
$14.95 US
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"Power Over Stress: 35 Quick Prescriptions
to Master the Stress in Your Life"
This is a set of practical techniques that you can use
to help you deal with the stressors of life.
- Power Over Stress will help you create a better life!
- Reverse the negative physical effects of stress
- Master your emotions and create happiness, even in
tough times
- Deal with difficult people and defuse stressful situations
- Build hardiness against stress that will
help you look and feel younger
"Stress is a response to events,
nothing more. And I can help anyone change that stress
response to one of calm."
I'm Dr. ken Nedd and I have practiced and consulted
on the subject of stress for over 15 years.
Recently I COMPILED the best time-tested techniques
and put them in this book, Power Over Stress. Through
easy to read life stories and simple practical steps,
my book gives you the tools to create physiological harmony
and master the stress in the workplace and at home. You
will receive 35 quick and effective prescriptions for
self mastery in he face of difficult events and situations.
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Book Reviews
"This is a gem of a book! Dr. Nedd's reader-friendly
writing style mirrors his personality – engaging,
inspirational, and upbeat. His expertise in the field
of stress and his wisdom as a family physician leap from
the pages. Most important, he gives the reader the tools
and confidence to help themselves and to feel whole again.
I would like to see this book in every physician’s
waiting room.”
— Michael Myers, MD, FRCPC, Clinical Professor Department of Psychiatry,
University of British Columbia and Past President Canadian Psychiatric Association
" Kenford has turned his spellbinding oratory into
a brilliant, practical thesis on stress which will help
anyone who reads this book."
— Art Vertlieb, QC, Past President of a Trial Lawyers Association
in Canada
"Pearls from a Stress Doctor.... If stress is
the scourge of modern times, Dr Nedd's book, Power Over
Stress, is the ultimate antidote. A masterful work. Dr
Nedd leads you into a unique understanding of stress
and gives us the techniques for gaining mastery over
it."
— Aziz Vellani, MD
“I would highly recommend "Power Over Stress"
to anyone who wishes to see an immediate change in their
stress level, and wishes to find a practical, user
friendly approach to dealing with stressors BEFORE
they become significant problems.”
— Russell Kennedy, MD |
