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"Stress is
a response to events, nothing more. And I can
help anyone change that stress response to one
of calm."
| I'm Dr. ken Nedd and I have practiced
and consulted on the subject of stress for
over 15 years.
Recently I COMPILED the best time-tested
techniques and put them in this book, Power
Over Stress. Through easy to read life stories
and simple practical steps, my book gives
you the tools to create physiological harmony
and master the stress in the workplace and
at home. You will receive 35 quick and effective
prescriptions for self mastery in he face
of difficult events and situations. |
Book Reviews
“This is a gem of a book! Dr. Nedd’s
reader-friendly writing style mirrors his personality
– engaging, inspirational, and upbeat. His
expertise in the field of stress and his wisdom
as a family physician leap from the pages. Most
important, he gives the reader the tools and confidence
to help themselves and to feel whole again. I
would like to see this book in every physician’s
waiting room.”
— Michael Myers, MD, FRCPC, Clinical
Professor Department of Psychiatry, University
of British Columbia and Past President Canadian
Psychiatric Association
" Kenford has turned his spellbinding oratory
into a brilliant, practical thesis on stress which
will help anyone who reads this book."
— Art Vertlieb, QC, Past President of
a Trial Lawyers Association in Canada
"Pearls from a Stress Doctor.... If stress
is the scourge of modern times, Dr Nedd's book,
Power Over Stress, is the ultimate antidote. A
masterful work. Dr Nedd leads you into a unique
understanding of stress and gives us the techniques
for gaining mastery over it."
— Aziz Vellani, MD
“I would highly recommend "Power
Over Stress" to anyone who wishes to see
an immediate change in their stress level, and
wishes to find a practical, user friendly approach
to dealing with stressors BEFORE they become significant
problems.”
— Russell Kennedy, MD
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